Hey I got your note on the Shred and if you're not in agony, but still sweating and out of breath (story of my shredding life) - just stay where you are in L2. I had that for about 5 days in L1 before I moved up and think I could have done 11 rather than 10 days before moving up. I had someone email and tell me the sweating is the building of muscle and shedding of lbs. YAHOOO!! Keep it up lady!xo,Cps-diiiiiiiiiiiiishwasher
That's good to know. I should have plenty of arm muscles going before this whole thing is done. Jillian makes me hate the weights.Lol, I can sense the extreme excitement at getting a dishwasher. I hate washing dishes after being forced to do them as a kid. I have a dishwasher now and have used it twice in 2.5 years.
Leave your thoughts after the beep....beep. I love to hear from you!